Puffywuffy's Journal, 26 May 22

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Weigh In record (no journal entry) for 26 May 2022

157.0 kg Lost so far: 55.2 kg. Still to go: 57.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:

2648 kcal

Fat: 101.54g | Prot: 113.82g | Carbs: 273.60g. Breakfast: Kroger Pitted Dried Plums. Lunch: Kraft Big Slice Swiss Cheese, Central Market Fat Free Refried Pinto Beans, Ground Beef, Mission Extra Grande Flour Tortillas. Dinner: Kraft Big Slice Swiss Cheese, Old El Paso Refried Beans, Ground Beef, Mission Extra Grande Flour Tortillas. Snacks/Other: Mike's Hard Black Cherry Lemonade. more...

3869 kcal

Exercise: Walking (brisk) - 4/mph - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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Puffywuffy's Journal, 26 May 22

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Puffywuffy's Weight History