Weigh In record (no journal entry) for 26 May 2022
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 37.07g | Prot: 76.42g | Carbs: 157.26g.
Breakfast: Misura Stevia, Land Pathos Yogurt Colato Greco Bianco 0%, Tre Mulini Muesli Croccante All’Avena. Lunch: Pomodori Ciliegini, Lattuga, Orogel Minestrone Leggerezza, Olio Extra Vergine di Oliva, Pasta Integrale Secca. Dinner: Pane Integrale, Vitello Magro, Pomodori Ciliegini, Lattuga, Olio Extra Vergine di Oliva, Semi di Lino. Snacks/Other: Fragole, Mela. more...
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Losing 0.5 kg a Week
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anto@@@@@'s Weight History
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