Weigh In record (no journal entry) for 26 May 2022
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76.9 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 93.55g | Prot: 77.71g | Carbs: 138.73g.
Breakfast: Apples, Coffee, Almond Milk. Lunch: Pears , White Sweet Corn (Whole Kernel, Solids and Liquids, Canned), Lilydale Extra Lean Ground Turkey, Rigatoni. Dinner: Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, Buffalo Wild Wings 6 Boneless Chicken Bites. Snacks/Other: Rum and Cola. more...
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Losing 1.6 kg a Week
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Donnananaa's Weight History
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