BabyGot-TooMuch-Back's Journal, 23 May 22

Weigh In record (no journal entry) for 23 May 2022
112.4 kg Lost so far: 16.9 kg.    Still to go: 46.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
1170 kcal Fat: 32.21g | Prot: 95.94g | Carbs: 127.55g.   Breakfast: Coffee, Nutpods French Vanilla Unsweetened Creamer, Wholesome Wellness Multi Collagen Protein, Friendly Farms Unsweetened Almond Milk Original, Optimum Nutrition 100% Whey Protein, HEB Strawberries & Bananas Frozen, No Calorie Sweetener Packets. Lunch: Wegmans Cooked Shrimp, Onions , ShopRite Broccoli Florets, Fresh Selections Shredded Carrots, Minced Garlic, Thai Kitchen Original Pad Thai Sauce, The Only Bean Edamame Spaghetti, Sweet Red Peppers . Dinner: Cucumber (with Peel) , Great Value Broccoli Florets, Athenos Roasted Garlic Hummus, Caulipower Buffalo-Style Chicken Pizza, Publix Red Bell Pepper. more...
1600 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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BabyGot-TooMuch-Back's Weight History


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