Weigh In record (no journal entry) for 21 May 2022
|
112.5 kg
Lost so far: 16.8 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 34.07g | Prot: 103.94g | Carbs: 111.24g.
Breakfast: HEB Strawberries & Bananas Frozen, Multi Collagen Protein, Gold Standard 100% Whey - French Vanilla Creme, Almond Milk Original Unsweetened, No Calorie Sweetener Packets. Lunch: Kroger Sliced Mushrooms, Crystal Farms Low Moisture Part-Skim Mozzarella Cheese , Spinach , Great Value All Natural Pizza Sauce, Red Sweet Pepper, Grape Tomatoes, Chicken Breast, Udi's Gluten Free Pizza Crust. Dinner: Chipotle Mexican Grill Steak Burrito Bowl. Snacks/Other: Dannon Light & Fit Greek Yogurt - Tiramisu, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Now Real Food Unsweetened Shredded Organic Coconut. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BabyGot-TooMuch-Back's Weight History
|