Weigh In record (no journal entry) for 19 May 2022
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113.0 kg
Lost so far: 16.2 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 41.38g | Prot: 90.19g | Carbs: 91.40g.
Breakfast: Signature Select Frozen Sliced Peaches, Multi Collagen Protein, Gold Standard 100% Whey - French Vanilla Creme, Almond Milk Original Unsweetened, No Calorie Sweetener Packets. Lunch: Kroger Sugar Free French Vanilla Coffee Creamer, Honeysuckle White Turkey Meatloaf, Riced Broccoli & Cauliflower, Just Red Lentil Sedanini Pasta, Sun Dried Tomatoes, Natural Crumbled Feta Cheese, Wegmans Portabella Mushroom Caps. Dinner: Follow Your Heart Low Fat Ranch Dressing, Santa Fe Chicken. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Celestial Seasonings Decaf Green Tea. more...
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Losing 3.8 kg a Week
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BabyGot-TooMuch-Back's Weight History
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