Weigh In record (no journal entry) for 11 May 2022
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115.3 kg
Lost so far: 14.0 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 35.00g | Prot: 63.36g | Carbs: 97.07g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Bell Peppers, Sargento Muenster Cheese, Boar's Head Honey Smoked Turkey Breast, Hummus , Publix Red Bell Pepper. Dinner: Jason's Deli Sprouts, Cooked Broccoli (Fat Not Added in Cooking), Publix Carrot Sticks, Cilantro, Corelife Eatery Thai Chicken & Rice Noodle Bowl, Bell Peppers. Snacks/Other: Sweet Cherries , Almonds . more...
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Losing 1.9 kg a Week
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BabyGot-TooMuch-Back's Weight History
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