Weigh In record (no journal entry) for 03 August 2014
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83.9 kg
Lost so far: 17.7 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 53.82g | Prot: 53.16g | Carbs: 59.59g.
Breakfast: Kroger Eggs (Large), LouAna Pure Coconut Oil, Strawberries . Lunch: Jiffy Creamy Peanut Butter, Schwan's Roasted Turkey & Vegetables Dinner, Kraft Velveeta Cheese. Dinner: Schwan's Roasted Sweet Potatoes, Schwan's Natural Casing Wieners. more...
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Losing 0.3 kg a Week
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