DesertStormArmyVet's Journal, 18 May 22

Finally broke the 220 Lb. threshold!
99.6 kg Lost so far: 17.8 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:
2074 kcal Fat: 98.86g | Prot: 86.39g | Carbs: 213.31g.   Breakfast: Gunnoe's Country Sausage , Great Eggs Farm Fresh Eggs, Strawberries , Whipped Heavy Cream (Sweetened). Lunch: Taco Bell Guacamole Side, Taco Bell Brisk Mango Fiesta (Large), Taco Bell Crunchy Taco Supreme, Taco Bell Burrito Supreme - Steak. Dinner: Watermelon, Ball Park Golden Hot Dog Buns, Bar-S Foods Classic Smoked Sausage. Snacks/Other: Oscar Mayer Bologna (Made with Chicken & Pork). more...
2426 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.1 kg a Week

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DesertStormArmyVet's Weight History


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