Weigh In record (no journal entry) for 09 May 2011
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57.2 kg
Lost so far: 16.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 60.96g | Prot: 63.37g | Carbs: 299.25g.
Breakfast: Raisin Cinnamon Bread For a Lot of Good Raisins (Made byy Trappist Monks), Saltine Crackers, Honey Nut Scooters, Crunchy Granola Bars - Peanut Butter, Turkey Sausage Patty. Lunch: Rice Krispies Treats Bars, Hot-N-Ready Pepperoni Pizza, Trix Cereal. Dinner: Maple Cured Bacon Baked Beans. Snacks/Other: Kisses. more...
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2437 kcal
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Exercise:
Housework - 3 hours, Shopping - 4 hours and 20 minutes, Standing - 3 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Sitting - 5 hours and 50 minutes, Driving - 50 minutes, Sleeping - 6 hours. more...
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Losing 1.0 kg a Week
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