Weigh In record (no journal entry) for 03 August 2014
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59.3 kg
Lost so far: 1.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 29.25g | Prot: 14.90g | Carbs: 35.02g.
Breakfast: Sour Cream, Mayo with Olive Oil, Zucchini, Egg, Coffee (Brewed From Grounds). Lunch: Lindor Peppermint Extra Dark Chocolate Truffles, Nectarines, Cheddar or American Type Cheese, Sliced Tomatoes (3 Slices). more...
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Gaining 0.6 kg a Week
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