ahanks1's Journal, 03 Aug 14

Weigh In record (no journal entry) for 03 August 2014
59.3 kg Lost so far: 1.0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2014:
454 kcal Fat: 29.25g | Prot: 14.90g | Carbs: 35.02g.   Breakfast: Sour Cream, Mayo with Olive Oil, Zucchini, Egg, Coffee (Brewed From Grounds). Lunch: Lindor Peppermint Extra Dark Chocolate Truffles, Nectarines, Cheddar or American Type Cheese, Sliced Tomatoes (3 Slices). more...
Gaining 0.6 kg a Week

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ahanks1's Weight History


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