mike_collier's Journal, 25 May 22

Weigh In record (no journal entry) for 25 May 2022
89.0 kg Lost so far: 3.1 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:
898 kcal Fat: 51.30g | Prot: 32.44g | Carbs: 69.69g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, La Bou Baguette, Whole Milk. Lunch: Sunny Select Classic Caesar Croutons, Roma Tomatoes, Mixed Salad Greens, Calavo Avocado. Dinner: Auntie Anne's Pretzels Pretzel Dog. Snacks/Other: Breyers Butter Pecan Ice Cream. more...
2083 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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mike_collier's Weight History


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