Weigh In record (no journal entry) for 25 May 2022
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149.7 kg
Lost so far: 0 kg.
Still to go: 68.0 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 67.77g | Prot: 86.46g | Carbs: 197.39g.
Breakfast: Orgain Smooth Chocolate Protein Shake. Dinner: Vegetable Spring Roll, Longhorn Steakhouse Mixed Greens Side Salad, Miso Soup, Yoshinoya Teriyaki Gyoza, Edo Japan Chicken Yakisoba. Snacks/Other: Unreal Peanut Butter Cups, Peanut Butter and Jelly Sandwich. more...
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Losing 0.6 kg a Week
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inmsweantitrust's Weight History
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