Weigh In record (no journal entry) for 25 May 2022
|
100.7 kg
Lost so far: 12.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1513 kcal
|
Fat: 70.97g | Prot: 96.65g | Carbs: 140.77g.
Breakfast: Quaker Rice Cakes - Chocolate Crunch, Coffee, Great Value Hard Boiled Eggs, Philadelphia Regular Cream Cheese, Bays Original English Muffin. Lunch: McDonald's Cheeseburger, Great Value Saltine Crackers, Prairie Farms Dairy Large Curd Cottage Cheese, Market Pantry Swiss Deli-Style Cheese Slices, Carl Buddig Corned Beef. Dinner: Fresh & Easy Stuffed Portabella Mushrooms (142g), Olive Oil , Nature Raised Farms Boneless Skinless Chicken Thighs, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Oreo Thins Lemon, Cooked Vegetables (from Fresh, Fat Not Added in Cooking). more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|