Weigh In record (no journal entry) for 25 May 2022
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87.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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3153 kcal
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Fat: 108.24g | Prot: 210.79g | Carbs: 314.02g.
Breakfast: Hacendado Pechuga de Pavo al Corte, Hacendado Queso Havarti Light en Lonchas, Hacendado Leche Semidesnatada, The Rustik Bakery Pan Masa Madre y Cereales. Lunch: The Rustik Bakery Pan Masa Madre y Cereales, Hacendado Salmorejo Fresco, Carrillada de Cerdo. Dinner: The Rustik Bakery Pan Masa Madre y Cereales, Carrefour Cereales Fibra, Hacendado Leche Semidesnatada, Azúcar, Cola Cao Cola Cao 0% Fibra, Hacendado Tiras de Pechuga de Pollo al Horno, Carrefour Ensalada Fresca New Yorker. Snacks/Other: Jamón Ibérico de Bellota, Pan Tostado, Banano, Danone YoPRO Banana Peanut Butter, Zespri Kiwi Gold, Monster Energy Monster Energy. more...
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Losing 0.1 kg a Week
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alexzeix6's Weight History
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