inayat's Journal, 09 May 11

Weigh In record (no journal entry) for 09 May 2011
177.1 kg Lost so far: 8.9 kg.    Still to go: 109.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2011:
1508 kcal Fat: 91.67g | Prot: 68.90g | Carbs: 102.73g.   Breakfast: multivitamin, Large Curd Cottage Cheese, Cherry Mixed Fruit. Lunch: Olives. Dinner: blue bonnet butter, nickles italian bread, cheddar cheese shredded, Egg. Snacks/Other: pretzel flips, laughing cow, Mini Pretzel Twists, Peanut Butter To Go. more...
4314 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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inayat's Weight History


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