rachelm2982's Journal, 09 May 11

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Weigh In record (no journal entry) for 09 May 2011

72.6 kg Lost so far: 13.6 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2011:

1056 kcal

Fat: 65.78g | Prot: 40.79g | Carbs: 102.84g. Breakfast: Light Fat Free Blackberry Yogurt, Coffee or Table Cream (Light), Coffee. Lunch: Plain Biscuit, Macaroni & Cheese, Cajun Spiced Chicken Thigh. Snacks/Other: TLC Crunchy Granola Bars - Pumpkin Spice Flax. more...

2019 kcal

Exercise: Standing - 1 hour, Sitting - 2 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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rachelm2982's Journal, 09 May 11

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rachelm2982's Weight History