Weigh In record (no journal entry) for 02 August 2014
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 32.89g | Prot: 32.92g | Carbs: 18.76g.
Breakfast: Kroger Whipped Topping. Lunch: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Wing with Skin. more...
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Gaining 1.3 kg a Week
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