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Started Metabolism Miracle ...great book! Start of day 3...so far not hungry. Need to stock up on some low carb convenience foods and fresh veggies!
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124.6 kg
Lost so far: 55.2 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 134.16g | Prot: 79.43g | Carbs: 50.24g.
Breakfast: Pace Picante Medium Salsa, Great Value Fancy Fiesta Blend Cheese Shredded, Egg, Cacique Beef Chorizo. Lunch: Frigo Natural String Cheese Part Skim, Dry Roasted Almonds (with Salt Added). Dinner: Dole Romaine Lettuce, Cafe Rio House Dressing, Cafe Rio Pico De Gallo, Cafe Rio Guacamole, Cafe Rio Shredded Chicken Breast. Snacks/Other: Dry Roasted Almonds (with Salt Added), Jell-O Sugar Free Strawberry Gelatin, Jell-O Sugar Free Strawberry Gelatin. more...
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Losing 5.7 kg a Week
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Lepardldy's Weight History
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