Weigh In record (no journal entry) for 24 May 2022
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103.1 kg
Lost so far: 21.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 81.18g | Prot: 83.73g | Carbs: 113.15g.
Breakfast: 2% Fat Milk, Kashi GOLEAN Peanut Butter Crunch. Lunch: Chicken Stir Fry, Golden Corral White Rice. Dinner: Roasted Potato, Specialty's Spinach, Berry & Goat Cheese Salad (Small), Pork Shoulder (Whole, Lean Only, Cooked, Roasted) . more...
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steady weight
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Daisy_Steiner's Weight History
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