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The second week has been slower. I have stuck to my diet but work has kept me from walking at lunch time. No time to stop for lunch, lunch on the run all week. And the weather has not cooperated with me getting to swim. Every time I head home to swim it has started raining. At least the scale is still moving down, if very slowly. 287 days till WDW! 41 pounds to go to be at 130 pounds.
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77.9 kg
Lost so far: 17.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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34 kcal
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Fat: 2.07g | Prot: 0.43g | Carbs: 4.14g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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Losing 0.6 kg a Week
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