Weigh In record (no journal entry) for 24 May 2022
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53.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 51.51g | Prot: 54.16g | Carbs: 271.11g.
Breakfast: Sun-Maid Natural California Raisins, Trader Joe's Rolled Oats - Gluten Free, Almond Breeze Original, Coffee, Sugar. Lunch: BelGioioso Fresh Mozzarella Cheese, Roma Tomatoes, Calavo Avocado, Meijer Wheat Kaiser Rolls. Dinner: Hard Candy, Toufayan Bakeries Pita Whole Wheat, Cooked Spaghetti Squash, Nalley Original Chili Con Carne with Beans. Snacks/Other: Celery , Nectarine, Subway Oatmeal Raisin Cookie, Snyder's of Hanover Sourdough Nibblers. more...
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steady weight
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unity1234's Weight History
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