farmerblue's Journal, 02 Aug 14

Weigh In record (no journal entry) for 02 August 2014
102.5 kg Lost so far: 22.2 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2014:
1263 kcal Fat: 53.39g | Prot: 67.78g | Carbs: 147.09g.   Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Fortune Cookie, Pork Chops (Top Loin, Boneless), Tomatoes, Cheese Club Macaroni & Cheese. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. more...
Losing 1.9 kg a Week

   Support   

Comments 
Great job, keep up the good work!! 
02 Aug 14 by member: ehynek

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


farmerblue's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.