Katharina178's Journal, 18 May 22

Weigh In record (no journal entry) for 18 May 2022
77.3 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:
1922 kcal Fat: 95.79g | Prot: 77.45g | Carbs: 192.12g.   Breakfast: Cocktailtomaten, Knorr Salatkrönung Würzige Gartenkräuter, Grüne Paprika, Eisbergsalat, Gurke (Geschält), Essig, Chinakohl. Lunch: Tomatensoße, Ofengemüse, Grüne Erbsen (Gefroren), Käsesoße, Nudeln (Gekocht). Dinner: Vitaline Lammsteaks Mariniert , Gewürzgurken, REWE Leberwurst, Fleischsalat, Salami, Mischkornbrot. Snacks/Other: Käsekuchen, Wassermelone. more...
2629 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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Katharina178's Weight History


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