Weigh In record (no journal entry) for 24 May 2022
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53.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 21.59g | Prot: 22.77g | Carbs: 103.15g.
Breakfast: Cadbury Brunch Bar Raisin (32g), Semi-Skimmed Milk, Harvest Morn Instant Oats, Silver Spoon White Sugar. Lunch: Nestle Breakaway. Dinner: Co-Op Mango & Passion Fruit Granola Pot. more...
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Losing 0.7 kg a Week
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laraaejejje's Weight History
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