bbosch30's Journal, 02 Aug 14

I woke feeling totally bloated and dehydrated. .. my fingers looked like little sausages!

seeing this i figured that I'm retaining water and was ready for a higher weight - but flat to yesterday. really surprised me!

I had an allergy attack suddenly last night and guess the tablet could have caused me to bloat.

could also just be tom bloat as well.
either way... as long as I stay flat or go down I'm happy.
59.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2014:
1157 kcal Fat: 77.87g | Prot: 98.31g | Carbs: 16.80g.   Lunch: Cherry Tomatoes, Cucumber (with Peel), Mixed Salad Greens, Egg, Gouda Cheese. Dinner: AH Rib Eye, Extra Virgin Olive Oil, Pork Chop, Cherry Tomatoes, Cucumber (Peeled), AH Little Gem. Snacks/Other: Peanuts, Almonds, Sucralose Based Sweetener (Sugar Substitute), Macadamia Nuts. more...
steady weight

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bbosch30's Weight History


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