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Not bad but I did eat ice cream again. My mouth is too sore to eat solids right now. Good thing I go back to the dentist in the morning. This post-op infection is really bothersome and painful. 🥺
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89.4 kg
Lost so far: 58.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 40.78g | Prot: 58.89g | Carbs: 39.91g.
Breakfast: Coburn Farms Mild Cheddar Cheese, Penn Maid Nonfat Cottage Cheese, Boiled Egg, Appleton Farms Breakfast Ham Slices. Lunch: Rally's Chili Dog . more...
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Gaining 0.6 kg a Week
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DJ Firestarta's Weight History
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