Weigh In record (no journal entry) for 23 May 2022
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75.1 kg
Lost so far: 2.2 kg.
Still to go: 11.6 kg.
Diet followed: Poorly.
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1273 kcal
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Fat: 74.58g | Prot: 73.25g | Carbs: 104.63g.
Lunch: Natural Ovens Bakery Keto Friendly Bread, Smucker Foods Sugar Free Blackberry Jam, Jif Extra Crunchy Peanut Butter. Dinner: Aldi Blue Cheese Crumbles, Hidden Valley The Original Ranch, Sunset Mini Cucumbers, Iceberg Lettuce (Includes Crisphead Types), Agno Roasted Cauliflower, Kentucky Legend Boneless Smoked Pork Chops. Snacks/Other: Taco Bell Nachos, El Mexicano Nacho Cheese Sauce. more...
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Gaining 8.3 kg a Week
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Sarafinia's Weight History
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