Weigh In record (no journal entry) for 23 May 2022
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72.7 kg
Lost so far: 16.6 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 73.58g | Prot: 58.69g | Carbs: 246.13g.
Lunch: Pita Bread, Athenos Roasted Garlic Hummus, Stacy's Pita Chip Company Fire Roasted Jalapeno Pita Chips, Healthy Choice Cafe Steamers Mexican-Style Street Corn. Dinner: Ritz Crackers - Fresh Stack. Snacks/Other: Brach's Star Brites Peppermint, Trader Joe's Dark Chocolate Covered Caramels. more...
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Gaining 1.6 kg a Week
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Joliegamera's Weight History
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