Weigh In record (no journal entry) for 13 July 2014
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85.2 kg
Lost so far: 12.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 39.34g | Prot: 47.12g | Carbs: 108.58g.
Breakfast: La Serenísima Queso Untable Port Salut Light, Jams and Preserves (Dietetic, with Sodium Saccharin), CasanCrem CasanCrem Light, La Serenísima Leche Descremada, Fargo Pan Lactal Salvado Doble. Lunch: Tangerines (Mandarin Oranges), Bertolli Extra Virgin Olive Oil, Radishes, Cucumber (Peeled), Ground Beef (90% Lean / 10% Fat). Snacks/Other: Jams and Preserves (Dietetic, with Sodium Saccharin), Plain Crepe. more...
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Losing 3.9 kg a Week
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Graciela.Lado's Weight History
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