Graciela.Lado's Journal, 04 Jul 14

Weigh In record (no journal entry) for 04 July 2014
85.3 kg Lost so far: 12.2 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2014:
811 kcal Fat: 18.93g | Prot: 28.99g | Carbs: 139.61g.   Breakfast: Oat Bran Bread, Jams and Preserves (Dietetic, with Sodium Saccharin), La Serenísima Leche Descremada, CasanCrem CasanCrem Light. Lunch: Tangerines (Mandarin Oranges), Carrots, Butternut Winter Squash, Primo Mixed Beans, Leeks, Cooked Corn. Snacks/Other: CasanCrem CasanCrem Light, La Serenísima Leche Descremada, Jams and Preserves (Dietetic, with Sodium Saccharin), Oat Bran Bread, Granix Galletas Cereal. more...
2077 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 7.9 kg a Week

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Graciela.Lado's Weight History


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