Weigh In record (no journal entry) for 23 May 2022
|
64.8 kg
Lost so far: 0.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1645 kcal
|
Fat: 90.53g | Prot: 65.95g | Carbs: 95.73g.
Breakfast: Selection Baked Beans in Tomato Sauce, Egg, President's Choice Maple Breakfast Sausages. Lunch: Raspberries, Egg, President's Choice Croissant, Kiwi Fruit. Dinner: Summer Fresh Pasta Italiano, White Table Wine, President's Choice Hot Italian Pork Sausages. Snacks/Other: Lay's Lightly Salted BBQ, Corona Corona Light. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|