Weigh In record (no journal entry) for 23 May 2022
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53.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 63.99g | Prot: 103.07g | Carbs: 198.05g.
Breakfast: Silver Spoon White Sugar, Harvest Morn Instant Oats, Semi-Skimmed Milk, Cadbury Dairy Milk. Lunch: Co-Op Mango & Passion Fruit Granola Pot. Dinner: Tesco Easy Peeler Satsuma, Water . Snacks/Other: Wetherspoon Beef Roast Dinner. more...
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Losing 1.4 kg a Week
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laraaejejje's Weight History
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