Weigh In record (no journal entry) for 23 May 2022
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78.8 kg
Lost so far: 41.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 52.52g | Prot: 96.69g | Carbs: 317.17g.
Breakfast: General Mills Multi Grain Cheerios, Bananas, Becel Light Margarine, Beatrice 2% Milk, Superstore Sliced Italian Loaf, Redpath Brown Sugar. Lunch: Lettuce, Kraft Fat Free Cheese Slice, Becel Light Margarine, Superstore Sliced Italian Loaf, Chopped Ham, Bananas. Dinner: Kraft Miracle Whip Calorie Wise, No Name Garden Mixed Vegetables, Mina Supreme Crunch Spicy Chicken Burgers, Old Mill Hamburger Bun. more...
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2231 kcal
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Exercise:
riding mower - 7 hours and 30 minutes, Weed trimming - 20 minutes, Driving - 2 hours and 10 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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MobileGoo's Weight History
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