AllieLittles's Journal, 01 Aug 14

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Weigh In record (no journal entry) for 01 August 2014

64.8 kg Lost so far: 16.9 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2014:

1006 kcal

Fat: 31.86g | Prot: 37.21g | Carbs: 145.88g. Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Country Time Lemonade Drink Mix, Unsweetened Iced Tea, Wendy's Spicy Chicken Sandwich. Dinner: Marshmallows, Graham Crackers (Plain or Honey, Includes Cinnamon). more...

2546 kcal

Exercise: Fishing - 2 hours, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Running - 7/mph - 37 minutes, Resting - 5 hours and 53 minutes. more...

Gaining 5.1 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 01 Aug 14

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AllieLittles's Weight History