Weigh In record (no journal entry) for 23 May 2022
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95.9 kg
Lost so far: 10.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 41.53g | Prot: 67.93g | Carbs: 89.68g.
Breakfast: Овсяная Каша на Молоке. Lunch: Часар Котлеты Свино-Говяжьи, Борщ с Говядиной. Dinner: Говядина Постная, Global Village Фасоль Белая Консервированная. Snacks/Other: Хлебопек Мариинский Хлеб, Красное Яблоко, Простоквашино Зерненый Творог 5%. more...
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Losing 4.9 kg a Week
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alya.gada's Weight History
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