auroraham's Journal, 23 May 22

Ripartiamo da qui :)
63.8 kg Lost so far: 10.4 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
1168 kcal Fat: 68.92g | Prot: 57.29g | Carbs: 91.90g.   Dinner: Scalogno o Cipollotti, Ravanelli, Cetriolo (con Buccia), Rinaldi Olio Extra Vergine di Oliva, Pomodori Ciliegini, Formaggio Feta. Snacks/Other: Noci, Prugne, Vital Mix di Semi per Insalate, Delizie del Sole Semi di Chia, Fage Yogurt Greco Total 2%. more...
Gaining 1.9 kg a Week

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auroraham's Weight History


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