Destiny242's Journal, 09 May 11

Still at 143, I'll begin using the suggestion of more protein in the diet... and a few less carbs. Thanks for the helpful tips everyone.
64.9 kg Lost so far: 3.2 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2011:
966 kcal Fat: 52.47g | Prot: 47.82g | Carbs: 79.96g.   Breakfast: ketchup, fried eggs. Lunch: olive oil, water, asian vegetables, general tsos sauce, chicken. Dinner: baked potato, olives, thousand island, cherry tomato, salad. Snacks/Other: trail mix. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Destiny242's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.