Weigh In record (no journal entry) for 22 May 2022
|
73.9 kg
Lost so far: 3.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 69.89g | Prot: 41.10g | Carbs: 117.82g.
Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Brownberry Superior Keto Bread, Fried Egg. Dinner: Tamale with Meat, Tomatoes, Sunset Mini Cucumbers, Beef Meatballs. Snacks/Other: El Mexicano Nacho Cheese Sauce, Tostitos Original Restaurant Style Chips. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|