Weigh In record (no journal entry) for 22 May 2022
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64.9 kg
Lost so far: 0.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 57.84g | Prot: 76.56g | Carbs: 102.77g.
Breakfast: Country Harvest Sourdough with Whole Grains, Pork Loin (Tenderloin, Cooked, Roasted), Kraft Cheddar Cheese, Onions, Egg. Lunch: Raspberries, Kiwi Fruit, President's Choice Croissant, No Name Old Cheddar Slices, President's Choice Blue Menu Stone Roasted Ham. Dinner: President's Choice Salmon & Smoked Haddock Fish Cakes, White Table Wine, Mixed Salad Greens. Snacks/Other: White Table Wine . more...
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Losing 1.3 kg a Week
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celticbutterfly's Weight History
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