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Day after vacation. 🏝
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88.9 kg
Lost so far: 18.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 26.50g | Prot: 47.00g | Carbs: 85.00g.
Breakfast: Subway Black Forest Ham, Egg White & Cheese Flatbread. Lunch: Kettle Brand Parmesan Garlic Potato Chips, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Kraft Mayo with Olive Oil, StarKist Foods Tuna Creations Sweet & Spicy. more...
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Gaining 0.4 kg a Week
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Chessire's Weight History
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