Weigh In record (no journal entry) for 22 May 2022
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158.5 kg
Lost so far: 51.5 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 19.66g | Prot: 20.37g | Carbs: 41.10g.
Breakfast: Vino Tinto de Mesa, Pan de Pueblo, Lomo de Cerdo Asado. Lunch: Albóndigas de Carne, Ensaladilla Rusa. Dinner: Sandía, Carretilla Ensalada de Quinoa . Snacks/Other: Aquarius Aquarius Zero, Bimbo Mini Hamburguesas, Babybel Mini Babybel, Hacendado L Casei 0% Fresa. more...
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Losing 4.2 kg a Week
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Abraham_wp's Weight History
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