Weigh In record (no journal entry) for 31 July 2014
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111.7 kg
Lost so far: 0 kg.
Still to go: 39.1 kg.
Diet followed: Not Applicable.
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1827 kcal
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Fat: 95.94g | Prot: 46.88g | Carbs: 204.73g.
Breakfast: Fuji Apples, De Beukelaer Pirouline Chocolate Wafers, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Green Peppers, Cherry Tomatoes, Great Value Honey Mustard Dressing & Dip, Spinach, Crysteal Farms Nibblers Sour Cream and Onion Monterey Jack Cheese, Fresh Express Spring Mix. Dinner: McDonald's Newman's Own Ranch Dressing, McDonald's Premium Bacon Ranch Salad with Crispy Chicken, McDonald's French Fries (Kids). Snacks/Other: Dairy Queen Heath Dilly Bar, Kiwi Fruit, Brownie with Icing, Archway Cookies Old Fashioned Molasses Cookies, General Mills Chex Mix Sweet 'N Salty Honey Nut. more...
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4167 kcal
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Exercise:
Sitting - 2 hours, Housework - 2 hours, Desk Work - 8 hours, Resting - 1 hour and 22 minutes, Sleeping - 8 hours, Standing - 2 hours, Walking (brisk) - 4/mph - 38 minutes. more...
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shannonscherz's Weight History
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