Weigh In record (no journal entry) for 21 May 2022
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85.6 kg
Lost so far: 7.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 30.55g | Prot: 59.28g | Carbs: 149.09g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice. Dinner: Ruffles Original Potato Chips, Great Value Bottled Water (Bottle), Schlotzsky's Deli Turkey Sandwich. Snacks/Other: Sunsweet D'noir Prunes. more...
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Losing 2.5 kg a Week
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oceanladyjulia's Weight History
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