Weigh In record (no journal entry) for 21 May 2022
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79.6 kg
Lost so far: 8.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 22.00g | Prot: 12.00g | Carbs: 55.00g.
Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese, Nestle French Vanilla Coffee Creamer. more...
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Losing 4.1 kg a Week
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