Weigh In record (no journal entry) for 20 May 2022
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69.2 kg
Lost so far: 4.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 28.42g | Prot: 26.46g | Carbs: 149.94g.
Breakfast: Beef Fried Rice, Coffee with Cream, Iced Tea, Gummy Bears. Lunch: Light Ice Cream Cone. Dinner: LaRosa's Pizzeria Cheese Traditional Crust Pizza (Medium). Snacks/Other: Kroger Waffle Cone. more...
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Losing 0.6 kg a Week
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Jerseygirl57's Weight History
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