Weigh In record (no journal entry) for 21 May 2022
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96.9 kg
Lost so far: 9.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 50.72g | Prot: 79.17g | Carbs: 69.62g.
Breakfast: ПП Шаурма. Lunch: Лента Лук Маринованный, Global Village Фасоль Белая Консервированная, Говядина Отварная. Dinner: Говядина Отварная. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, АП Арахисовая Паста без Сахара. more...
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Losing 2.8 kg a Week
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alya.gada's Weight History
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