inmsweantitrust's Journal, 31 Jul 14

Weigh In record (no journal entry) for 31 July 2014
88.0 kg Lost so far: 61.0 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2014:
1347 kcal Fat: 75.46g | Prot: 52.79g | Carbs: 115.95g.   Dinner: Ore-Ida Sweet Potato Fries, Nachos with Cheese, Beans, Ground Beef and Peppers, Cheeseburger with Bacon and Condiments. more...
Losing 9.8 kg a Week


Comments 
good job :) 
01 Aug 14 by member: farmerblue
Way to go! 
02 Aug 14 by member: ehynek

     
 

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inmsweantitrust's Weight History


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