Weigh In record (no journal entry) for 21 May 2022
|
77 kg
Lost so far: 0.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1386 kcal
|
Fat: 67.06g | Prot: 76.53g | Carbs: 118.55g.
Breakfast: Ei, Räucherlachs, Edeka Toast. Lunch: Ja! Butterkäse, Paprikawurst, Salami, Philadelphia Frischkäse, Semmel. Dinner: Petrella Schnittlauch, Kartoffeln. Snacks/Other: Babylove Bio Früchteriegel Apfel-Aroniabeere, Nektarinen. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katharina178's Weight History
|