Weigh In record (no journal entry) for 21 May 2022
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65.3 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 55.67g | Prot: 34.45g | Carbs: 113.04g.
Breakfast: Fried Egg, Almond Cookie, Rice Crackers, Guacamole, 2% Fat Milk. Lunch: GT's Organic Raw Kombucha (Bottle), Starbucks Madeline Cookies. Dinner: Chicken Thigh, Thai Kitchen Coconut Milk, Green Giant Butternut Squash, White Rice. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Terrasoul Raw Brazil Nuts. more...
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Losing 0.3 kg a Week
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EggBeater42's Weight History
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